With the beginning of spring, nature reactivates. The days are getting longer, the light is changing, life begins to move again.

Even within us, something is asking to awaken.

This Wellbeing Booster will be dedicated to precisely this: rekindling energy consciously, not forcedly. Not by pushing, but by activating.

We will work on three levels:

• Movement – ​​with a Gyrokinesis practice to release rigidity, open spaces, and get energy moving again.

• Talk & Meditation – with a guided meditation and a talk on energy management: to bring clarity, create habits that support your vitality, and learn to better manage your inner resources.

• Breathwork – with a breathwork session to release blockages, activate your energy system, and awaken your life force.

Spring isn't just a season outside. It's an internal state. It's the moment when what's been lurking beneath the surface begins to emerge.

If you feel it's time to emerge from winter, to get moving again, to breathe deeper, this space is for you.

€40. Limited spots. Visit the event page for more information or RSVP below to participate.